Wizards emphasis on fitness at first day of preseason training (The Kansas City Star) Print E-mail

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Wizards coach and technical director Peter Vermes had one word on his mind during his teams first day of preseason training. That word? Fitness.


Traineo Graphs and Projects Your Fitness Goals Goals (Lifehacker)

Traineo is a web-based fitness tracker that not only covers the basics like letting your log your weight and activity, but graphs the results and projects future outcomes. We initially reviewed...


The Kettlebell Fitness Craze (WFMZ Eastern Pennsylvania and Western New Jersey)

There's a growing fitness craze called kettlebells, and they're not only changing the fitness world, they're changing the shape of many bodies, as well.
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